Experiment with poppy seed and saffron spice mixes. Discovered by Michele Schulz of Alchemy of Tastes, Albuquerque, NM. [micheleschulz@gmail.com]
Ayurveda Notes (help)
Spices aid digestion but usually provoke pitta. Here's an exception: Cooling is the unique quality of these spices. Poppy seeds help sleep and cardamom breaks up mucous and clears food cravings of Bodhaka Kapha.
Dosha: Vata- Pitta- Kapha-
Quality: Light, Dry
Taste: Pungent
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