Jerk Tofu with Sweet Potato (Ayurvedic Recipes

Jerk Tofu with Sweet Potato

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Even tofu can be 'jerked'. Created by Hector, owner and chef of Salsas in Asheville.

Ayurveda Notes (help)
Sweet potato balances vata provoking qualities of tofu but many vatas will still have a hard time digesting. Tofu is fermented and brings the sour and astringent taste.

Dosha: Vata- Pitta- Kapha- (vata+ in excess)
Quality: Dry, Heavy
Taste: Sweet, Astringent, Sour

Posted on July 24, 2007 10:27 PM | Get Recipe | Link

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