Coriander Pumpernickle Bread, Russian Style


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Rustic coriander and rye are bold and direct in this dense, dark russian bread. Reported by Anya Sapritsky of Russia.

Ayurveda Notes (help)
Coriander and rye help to balance kapha, but in excess the density of the bread will create heaviness.

Dosha: Vata- Pitta- Kapha+ in excess
Qualities: Cooling
Tastes: Sweet, Pungent

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