Mint, Coconut Flakes, Mustard Seed - Spice Combination (Ayurvedic Recipes

Mint, Coconut Flakes, Mustard Seed - Spice Combination

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Experiment with this basic Indian recipe for mint chutney. Use on Kale, dark leafies, or on other foods like potatoes.

Ayurveda Notes (help)
Tridoshic. Ayurvedic specialists disagree on whether or not mint is heating. It depends on the variety. Either way, mint settles the stomach. Use when nauseous.

Dosha: Vata- Pitta- Kapha-
Quality: Heavy, Sharp
Taste: Sweet, Pungent

Posted on September 22, 2007 1:52 PM | Get Recipe | Link

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