Stuffed shells with butternut squash, corn and parsley. (Ayurvedic Recipes

Stuffed shells with butternut squash, corn and parsley.

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Experiment with stuffed shells! Herbed butternut squash layered with corn. Then parsley as a garnish. Discovered in East Moriches, NY.

Ayurveda Notes (help)
Parsley is a mild spice that helps digestion. To pacify kapha and make this dish tridoshic use ginger, cumin, fennel, coriander seeds in the butternut squash.

Dosha: Vata- Pitta- Kapha+
Quality: Heavy, Stable
Taste: Sweet, Pungent

Posted on September 15, 2007 6:28 PM | Get Recipe | Link

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