Mint, Lamb's Quarters, Sunflower Pesto / Dip (Ayurvedic Recipes

Mint, Lamb's Quarters, Sunflower Pesto / Dip

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Experiment with leafy green pestos. Sunflower is creamy and mints are cooling and pungent. Add water for consistency.

Reported by Frank Cook of Asheville, NC and Grass Valley, CA. (http://www.plantsandhealers.com)

Ayurveda Notes (help)
As Frank Cook (http://www.plantsandhealers.com) likes to remind us, pesto is not a recipe, it's a genre. Mint pestos with sunflower seeds make a hearty dip for crackers.

Dosha: Vata- Pitta- Kapha= (K+ in excess due to sunflower seeds)
Quality: Cooling
Taste: Pungent, Bitter

Posted on October 3, 2007 9:18 PM | Get Recipe | Link

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