Experiment with this creamy, delicious aphrodisiac and sedative drink before bedtime. Also a warming sauce for creamy dinner dishes. Discovered while listening to a lecture by Dr. Vasant Lad, famous Ayurvedic Physician, in Pune, India.
Ayurveda Notes (help)
Dosha: Vata- Pitta- Kapha+
Qualities: Heavy, Mucous Forming
Tastes: Sweet, Pungent
Recipe - (Help with Cooking)
Time: 5 Minutes
Serves 1
1c Milk
1 Garlic Clove, Chopped
Boil milk and garlic. Drink.
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