"I love a side dish of peas but often find them a bit bland or lacking (and in need of more nutritious veggies mixed in there). Fennel has a lovely, fragrant flavour that gives those peas some oomf!" - Claudia Davila, author of Fran's House of Ayurveda (http://franlife.blogspot.com/)
Ayurveda Notes (help)
Peas are sweet, ground vata but provoke kapha. Mixed with fennel and mint, the 'oomf' makes this dish tridoshic.
Dosha: Vata- Pitta- Kapha-
Qualities: Heavy, Cooling, Spicy
Tastes: Sweet, Pungent
Recipe - (Help with Cooking)
Click here to see the recipe on Fran's beautiful website!