Experiment with dried fruits soaked in rose water. A favorite from Iran, reported by Ayurvedic Practitioner Aubrey Bamdad, Hawaii, USA.
Ayurveda Notes (help)
Figs are soft, sweet, and have laxative properties that ground vata and pitta but provoke kapha. Rose water is especially cooling for pitta.
Dosha: Vata- Pitta- Kapha+
Qualities: Heavy, Slow, Cool, Oily, Slimy
Tastes: Sweet, Astringent
Recipe - (Help with Cooking)
Recipe offered by email only. Send request to joseph [at] greenbookcafe dot com.





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