Warming, slightly pungent and sticky, making cereal into a kind of rice krispie treat or energy bar. Experiment with alternatives to milk in cereal. Great for a snack! Discovered by Rose in Albuquerque.
Ayurveda Notes (help)
Dry cereal with drying honey and dense tahini make this dish potentially vata aggravating. Drink a glass of water and chew well to hydrate.
Dosha: Vata+ Pitta+ Kapha-
Qualities: Dry
Taste: Sweet, Pungent, Bitter
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