Buttery and soft but savory and lighter. Warm, oily & creamy. Also including turmeric, asafoetida, and garnished with cilantro. Discovered in Pune, India eating thali platters.
Ayurveda Notes (help)
Spices help with digestion for kapha.The combination of ingredients like yoghurt that increase water rentention and a blood thinner like turmeric help flush the lymphatic system. Then cilantro, a diuretic, flushes the released toxins from the system. Good for dry digestion.
Dosha: Vata- Pitta- Kapha+
Quality: Heavy, Soft, Heating, Oily, Liquid
Taste: Sweet, Sour, Salty, Pungent, Bitter
Cooking Hints (Click here for Cooking Poetry)





Previous