Hot Cereal with Tamari, Ghee and Agave Nectar (Ayurvedic Recipes

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Hot Cereal with Tamari, Ghee and Agave Nectar

Salty, buttery oatmeal with black pepper has a warm hearty and healing taste. And tamari adds a sour twist, a surprise I wasn't expecting. Sticks to the ribs. Reported by Molly Oliver, Ayurvedic Practitioner of Rochester, NY.

Ayurveda Notes (help)

Dosha: Vata-, Pitta-, Kapha+
Guna: Heavy, Gooey, Cold
Taste: Sweet, Salty

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