Sweet, sticky, sour and cooling. Fresh cane juice is popular with street vendors on every corner overseas in Asia but oddly invisible in the west.
Ayurveda Notes (help)
Unrefined, raw cane juice has many enzymes, gives great energy, is balanced without overdoing the sweetness. Lime aids digestion, lightens and is a perfect complement.
Dosha: Vata- Pitta- Kapha+
Quality: Soft, Cooling, Liquid, Sticky
Taste: Sweet, Sour
Cooking Hints (Click here for Cooking Poetry)
Run an armful of stalks through a press. Fold and repeat until you get a full glass.
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