Spring Blood ThinnerSpring is softening the soil, and the promise of a lush backyard garden is sweet compensation for the dark days of winter. Are you fantasizing about your culinary herb garden, picking and choosing the gree...

Your Symptoms

Stool that is thick mud can imply that digestive organs are too weak to fully digest the food (Vata). Or, muddy stools can reflect a diet that is too rich. It may also be a sign of excess bile (Pitta). If the stool has a foul odor...

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Seasonal Health Tips

Ayurveda Interview with John

Spring Diet

Dandelions!