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Creating Diets on Joyful Belly Written by John Joseph Immel, Asheville, NC

Help with Joyful Belly | Creating Diets on Joyful Belly

About Diets on Joyful Belly

Ayurvedic diets use dosha, guna, and taste to describe the types of foods that are healthy and unhealthy for a person. Newcomers to ayurveda have a hard time keeping track of all these qualities. And sometimes even advanced practitioners would like some fresh new recipes to introduce variety in their diet. Joyful Belly diets make searching for recipes, ingredients and spices easy because we can match food to your diet using technology.

If you already have an account, click here to create a diet. Click here to see the list of your existing diets.

Using your diet

Once you are at the diet page, your list of diets will appear in blue on the left. Your current diet will open up and you will see a link for recipes, ingredients, and spices under 'diet search results'.

What can I eat for breakfast?

Use the filter box to select recipes by meal.

Saving, Editing and Deleting Diets

Click on your diet to edit it. You may also create several diets under one account for different members of your family, or for different seasons. Diets without a name get erased. To save your diet, give it a name. You may not edit a diet created by someone else for you. You may not delete a paid diet.

Disclaimer

Our diets are for learning purposes only. Healing needs a human touch. Please check with your primary care physician before beginning a new diet.

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Contact joseph@joyfulbelly.com if you would like to 1) republish this article in another journal; 2) send comments and edits; 3) submit your own articles on Joyful Belly; or 4) request additional topics!