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Better Health through Digestion with an Ayurvedic Diet |
Create a Diet
John Joseph Immel
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Creating Diets on Joyful Belly
Written by John Joseph Immel |
About Diets on Joyful Belly
Ayurvedic diets use dosha, guna, and taste to describe the types of foods that are healthy and unhealthy for a person. Newcomers to ayurveda have a hard time keeping track of all these qualities. And sometimes even advanced practitioners would like some fresh new recipes to introduce variety in their diet. Joyful Belly diets make searching for recipes, ingredients and spices easy because we can match food to your diet using technology.If you already have an account, click here to create a diet. Click here to see the list of your existing diets.
Using your diet
Once you are at the diet page, your list of diets will appear in blue on the left. Your current diet will open up and you will see a link for recipes, ingredients, and spices under 'diet search results'.
What can I eat for breakfast?
Use the filter box to select recipes by meal.
Saving, Editing and Deleting Diets
Click on your diet to edit it. You may also create several diets under one account for different members of your family, or for different seasons. Diets without a name get erased. To save your diet, give it a name. You may not edit a diet created by someone else for you. You may not delete a paid diet.Disclaimer
Our diets are for learning purposes only. Healing needs a human touch. Please check with your primary care physician before beginning a new diet.What do exclamation points mean?
questions & comments
Hi, I love this website. I want to try some recipes tomorrow, but I don't know what the amounts mentioned on the site mean. And I can't find it in the help section. For instance 1c how much is that? I'd really like to know. Thank you, kind regards, Mirjam Sprenger (from the Netherlands)
- Mirjam, Zeewolde , 12-14-11
Dear Mirjam, That's a great question and revealing that not all our users come from an English speaking country, where these abbreviations are as familiar as metric ones to you. c = cup. tbsp = tablespoon. tsp = teaspoon. lb = pound. gal = gallon. Please let me know if you have any more questions!
- John Joseph Immel, Asheville, NC , 01-16-12
Contact info@joyfulbelly.com if you would like to 1) republish this article in another journal; 2) send comments and edits; 3) submit your own articles on Joyful Belly; or 4) request additional topics!
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* These statements have not been evaluated by the Food and Drug Administration.
The information and products on this website are not intended to diagnose, treat, cure or prevent any disease.
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