Introduction to an Ayurvedic Diet |
The Three Doshas | Provoking or aggravating a Dosha
Aggravated or provoked doshas cause disease. For example, beans aggravate Vata. Chilies provoke Pitta. Normally in a healthy body the doshas are silent.
questions & comments
Well i like to know how can one person decide diet if they have vata pitta and kapha all iimbalanced. in this order. Which dosha needs to be fixed at one time .
Is tridoshic diet is helpful at that stage. Thanks neelam.
Also can you pls not publish the other question which i asked about my son.
- Neelam, Sydney, 02-01-12
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