Better Health through Digestion with an Ayurvedic Diet
 
Recipe Architecture & Composition
Written by John Joseph Immel, Asheville, NC
Introduction to an Ayurvedic Diet | Cooking & Food Poetry | Recipe Architecture & Composition

A Base, Two to Grace & Some Spices

Cook the base then fortify twice
Fry the roots after the spice
Balance by sauce, oil, salt and sweetener.
Garnish then serve to the eater.

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