Ayurvedic Diet

Ayurvedic Diet & Digestion Made Easy

 
Home | Learn Ayurveda | The Heart of Preventative Medicine
The Heart of Preventative Medicine Image

The Heart of Preventative Medicine

Preventative medicine is one of Ayurveda's greatest strengths. Preventative medicine in Ayurveda is based upon several pillars:
  • Awareness of your body
  • Recognizing imbalances early
  • Knowing how to change your diet and lifestyle to stay balanced
Let's explore each of these topics in more detail below.
READ MORE ON THIS TOPIC
 
Know Your Early Warning Signs of Imbalance
 
Keep a Good Routine
 
Start a Simple Exercise Routine
 
What's Important for Babies is Important for You
 
Cook Healing Soups to Boost Immunity and Rest Your Digestion
 
Oil Massage to Soothe Your Nerves
 
Getting Started with an Ayurvedic Lifestyle
 
7 Health Tips Americans Can Learn From Europeans
 
Introduction to an Ayurvedic Diet
 
The Three Doshas
 
Meal Times
 
STUDY AYURVEDA
 
GET CERTIFIED
MASTERING AYURVEDIC DIGESTION & NUTRITION 500 HOUR CERTIFICATION
10 month online program starts Oct 10th
Free Intro Tue Feb 21

What do customers buy after viewing this article?

Questions, Comments & Impressions of 'the heart of preventative medicine'?

Is there something you'd like to know about 'the heart of preventative medicine'?

Sign in to review this page


* These statements have not been evaluated by the Food and Drug Administration. The information and products on this website are not intended to diagnose, treat, cure or prevent any disease.
Home
Doshas
Dosha Quiz
Gunas
Tastes
Recipes
Ingredients
My Diets
Diet Help
Recent | Popular Articles
Symptoms
Digestion | Weight Loss
Ayurvedic Herbs & Products
Ayurveda Consultation
My Account
Login/Register
Logout
Privacy Policy
Refunds/Returns
About Us | Press Kit
Using this Website
Contact Us | Job Offers
Wholesale Accounts
Join Affiliate Program

© 2016 Joyful Belly Ayurveda Inc., All rights reserved. john@joyfulbelly.com 828-252-0222 Asheville, North Carolina