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Grapefruit with Honey & Ginger
Honey Mustard Radishes
Peppermint Cardamom Tea
Potatoes with Spinach Soup
Seasonal Health Tips from Ayurveda
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Eating for the Season - 03/13 ... |
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Liquid - 03/07 Liquid guna causes increased secretions in the tissues. In general, sour and salty foods cause increased secretions. Sweet and oily foods too. Example... |
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Pungent - 01/14 Pungent taste is present in... |
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Heavy - 01/07 Includes foods with any one of the following properties: ... |
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Hot - 01/07 Hot Climate 'Hot' is anything that causes an increase in temperature or causes sweating. The body radia... |
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7 Step Plan to Eliminating Food Cravings - 01/01 Teacher Claudia Welch says if you fight with the mind, the mind always wins. Fight with cravings sometimes makes them stronger. Instead, these seven s... |
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Kapha Dosha - 12/21
Kapha is growth of tissue, production of mucous and ... |
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Gooey - 12/13 Gooey foods are slimy, smooth, and sticky. Gooey foods increase mucous and sometimes resemble it also. Sugar and all foods with a sweet taste are gooe... |
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Sweet - 12/01 Sweet taste includes nourishing foods like carbohydrates, fats and proteins. Sweet taste means good tasting not necessarily sugary. Before refined sug... |
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Eating Out & Healthy Holiday Indulging - 11/20 This year the family converges at my childhood home in Long Island, NY for the holiday. Mom bakes our favorite New York Cheesecake. Dad folds a butter... |
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Why Grandma Gives You Chicken Soup - 11/07 Grandma's chicken soup doesn't have any high tech chemicals, compounds, or derivatives that prevent the common cold. So how does it work? The answer i... |
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