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Jet Lag and Ayurveda

News & Updates

Ayurveda Radio with Joseph

James Biddle, MD

Spring Diet!
Product Specials

Vata Massage Oil (Pint)
$16.00
$14.40

ayurvedic diet & recipe categories
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Hamilton, MA
Asheville, NC
Charlotte, NC
Rutherfordton, NC
Blairstown, NJ
Skillman, NJ
Upcoming Events
These are our upcoming events. Submit your event for a free listing to joseph@joyfulbelly.com.
10 Weeks to Optimal Digestive Health
Asheville, NC
Appalachia School of Holistic Herbalism(Map) - http://www.herbsheal.com/

Fridays Starting March 19th, 6:30-8:30pm
Register NOW! Call (828) 350-1221

A specialty of Ayurveda, diet & digestion play an enormous role in any self-healing program. Through this series you’ll discover:

  • The relationship between your body, digestion, and food
  • How to experience and use food medicinally
  • Manage, design and create an effective diet for self healing
  • New tools for healing chronic digestive disorders of the stomach, gall bladder, small intestine, and colon.
  • Perspectives on food allergies, parasites, and the effect of food on emotions.

Topics

  • 3/19 - Introduction to Ayurveda & Dosha for Digestion
  • 3/26 - Foods to Build Digestive Strength: Concepts of Agni & Ama
  • 4/02 - Improving Digestion with 8 Healing Qualities of Nature
  • 4/09 - The Six Tastes and Their Digestive Effects
  • 4/16 - Ayurvedic Anatomy of The Stomach, Small Intestine, Colon
  • 4/23 - Introduction to the Blood, Spleen, Liver, & Kidney
  • ...No classes in May...
  • 6/04 - Seven Step Plan to Eliminate Food Cravings
  • 6/11 - Yoga Poses & Breathing for Digestion
  • 6/18 - Detoxification & Cleansing Programs
  • 6/25 - Herbs & Treatment for Common Digestive Pathologies
Fee: $25 per class - Call number above to register.

TAKE ENTIRE SERIES AND RECEIVE ONE CLASS FREE
Register Now! $225
Ayurveda Food To Consciousness
Charlotte, NC
Gotta Yoga Studio(Map) - http://www.gottayogastudio.com/

April 10th 1-4pm
Register NOW! Call 704.688.7256

This three hour workshop will include * How to think Ayurvedically * The three doshas Vata, Pitta and Kapha * Eight basic qualities of nature that you can use to identify and treat imbalance. * New perspectives on dieting and digestion * Immunity,preventative and self awareness * Yummy snacks and teas Ayurveda is a 5000 year old healing art and science rooted in the simple joy of healthy living.

Register Now! $40
Ayurvedic Cooking Class
Rutherfordton, NC
Hosted by Kimerly Edwards(Map) - N/A

Wednesday, Arp 14th, 5:30-8:30pm
Register NOW! Call 828-348-4880

Healthy Ayurvedic Cooking with Ayurveda
with Joseph Immel

In this class you'll discover:

  • the healing and nourishing power of tasty, healthy food.
  • cooking for your constitution.
  • the digestion of food into consciousness.
  • eight healing qualities of food.
  • the basic roots of food cravings.
  • how to create beautiful recipes that will bring a holistic perspective to your own creativity in the kitchen.

    Includes Dinner
    Limited Space! Register online below.

    Register Now! $30
    • Spring Cleanse Retreat with Yoga Spirit Studios
    Hamilton, MA
    SpiritFire Retreat Center - Leyden, MA(Map) - http://www.yogaspiritstudios.com/

    5/12/09 - 5/16/09
    Register NOW! Call (978) 927-0099

    Join us for our annual Ayurvedic Spring Cleanse and welcome the joy of springtime.

    The Annual Spring Cleanse and Fall Rejuvenation retreats are recommended for everyone as the minimum essentials for rebirth and renewal with the coming of spring. Through fasting, pancha karma, massage therapy, and hot yoga, we'll flush the winter toxins out and bring the spring freshness in. Lectures, ayurvedic cooking, yogasana, herb walks, silence, reflection and spiritual practice will supplement our journey together. Purify your body, mind, and life!

    CEU's will be available towards YOGA Alliance requirements for all teachers.

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    These statements have not been evaluated by the Food and Drug Administration. The information and products on this website are not intended to diagnose, treat, cure or prevent any disease.
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