Ayurvedic Diet

Ayurvedic Diet & Digestion Made Easy

 
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Hypolipidemic Ayurvedic Perspectives
Hypolipidemic
Reported by John Immel, Asheville, NC
Recipes Ingredients Products

Scrapes fats / cleanses blood vessels

herbs & products with hypolipidemic quality
Liver & Lymph Cleanse Tea
Vata aggravatingPitta pacifyingKapha pacifying
$16.99 $15.29
A cleansing formula of bitters, blood movers & fat metabolizers to detoxify the liver and lymphatic system as well as flush the gall bladder.

Weight Away (9.6 oz.)
Vata aggravatingPitta aggravatingKapha pacifying
$34.90
Weight Away is a cleansing formula with herbs traditionally used for weight loss and encouraging proper fat and sugar metabolism.

Digestive Bitters
Vata pacifyingPitta pacifyingKapha pacifying
$20.83 $18.75
Digestive bitters are revered in Europe for digestion, rejuvenation, bloating relief, and mental sharpness. Caution! A little goes a long way.

Control Cravings Food Freedom Tea
Vata aggravatingPitta aggravatingKapha pacifying
$14.99
Control food cravings & portion size while addressing the root causes of emotional eating including poor circulation, lymphatic congestion, & toxic buildup.

Garcinia Cambogia Fruit
Vata aggravatingPitta aggravatingKapha pacifying
$6.99
A famous Ayurvedic appetite suppressant that supports weight loss, healthy blood sugar, and cholesterol levels.

Explore Your Hunger
$18.73
A book on exploring your hunger from food cravings to emotional eating for balanced weight and health. Written by Joyful Belly founder John Immel and Ayurvedic Practitioner Natalie Hine.

Bitter Ghee - Tikta Ghrta (9 fl oz)Vata aggravatingPitta pacifyingKapha pacifyingGallbladder TonicVata aggravatingPitta pacifyingKapha pacifying
ManjisthaVata aggravatingPitta pacifyingKapha pacifyingPunarnavaVata pacifyingPitta pacifyingKapha pacifying
Neem LeafVata aggravatingPitta pacifyingKapha pacifyingHoly Basil Leaf (Tulsi)Vata aggravatingPitta aggravatingKapha pacifying
Shilajit TonicVata aggravatingPitta aggravatingKapha pacifyingVital Step - Thyroid TonicVata aggravatingPitta aggravatingKapha pacifying
Triphala Guggulu TabletsVata aggravatingPitta aggravatingKapha pacifyingHoly Basil (Tulsi) TinctureVata aggravatingPitta aggravatingKapha pacifying
Remedies for HypothyroidTriphala GugguluVata aggravatingPitta aggravatingKapha pacifying
Ayurveda Diet for Weight Loss from A to ZNeem TabletsVata aggravatingPitta pacifyingKapha pacifying
The Easy Way to Reduce Food CravingsAyurvedic Guide to Diet & Weight Loss: The Satt...
Turmeric Cumin Rescue TeaVata pacifyingPitta aggravatingKapha pacifyingBalance Your Kapha Diet in a Week - eCourse
Joint BalmVata pacifyingPitta aggravatingKapha pacifyingLose Weight with Ayurveda - Starter Kit
Spring Breeze & Sunrise Home Cleanse

About the Author

John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda. His approach to Ayurveda exudes a certain ease, which many find enjoyable and insightful. His online course Balance Your Ayurvedic Diet in a Week provides tools for gracefully healing with Ayurveda to thousands. John also directs Joyful Belly's School of Ayurveda , which specializes in digestive tract pathology & Ayurvedic nutrition. John and his wife Natalie recently published Explore Your Hunger: A Guide to Hunger, Appetite & Food.

John's interest in Ayurveda and digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, including his public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University.

John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well.

What is Joyful Belly?

Browse recipes and hundreds of other ingredients on this extensive educational website. Joyful Belly helps people confidently choose food that restores their healthy glow, using the ancient technique of Ayurveda. Our extensive collection of online recipes, ingredients, and articles makes health easy. To get started, take the free dosha quiz to find your Ayurvedic body type.

What is Ayurveda?

Learn about Ayurveda from the author of this article and founder of Joyful Belly,
John Immel.

* These statements have not been evaluated by the Food and Drug Administration. The information and products on this website are not intended to diagnose, treat, cure or prevent any disease.
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