Reported by John Immel, Asheville, NC Browse Recipes
AYURVEDIC PERSPECTIVE ON STIMULATES-ENERGYThis category groups thyroid and adrenal stimulating herbs.
HERBS & SUPPLEMENTS WITH STIMULATES-ENERGY QUALITY
HELPFUL FOR*
'Stimulates-energy' may be helpful for these symptoms and causes below.
TYPE: EXPERIENCE
Stimulates-energy Recipes Listed By Strength
Browse By Popularity
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Beet Cleanse Soup (Borscht)
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Orange Pound Cake
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Fenugreek & Fennel Tea
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Dandelion Mustard with Garlic & Thyme - Salad Dressing
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Roast Lamb & Vegetables with Mint Pistachio Cream Sauce
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Spiced Milk & Honey Lung Tonic
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Postpartum Fenugreek Sweet Balls
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Almond Sesame & Anise Sweet Treat (Sellou)
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Seaweed and Baby Kale Tabouli
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Mulled Spiced Wine
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Grapefruit, Quinoa & Fennel Salad with Mint
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Glogg Swedish Mulled Wine
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Mint & Dill Yogurt Sauce
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Tahini Molasses Smoothie with Cinnamon, Coconut & Dates - Anemia Tonic
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Dill, Fennel & Lemon Lung Tea
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Pineapple Smoothie with Flower Pollen, Sage, & Spirulina
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Creamy Turkish Apricot & Almond Shake
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Sunflower Seed & Coconut Mint Pesto
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Coconut Butter with Honey & Raisins
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Hibiscus Yogurt with Chia Seed, Blueberries, Aloe Vera, Dandelion & Fenugreek
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Sesame Bread
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Vanilla Soda with Mint & Sage
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Pumpkin Seed, Cranberry & Coconut No Bake Cookies
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Cilantro Jade Soup with Crunchy Cucumber & Lime
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Roasted Almonds with Coconut & Raisins
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Banana Smoothie with Kale, Lime & Cardamom
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Green Tea Mood Lifter with Sage, Rosemary, Basil & Stevia
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Raspberry Hot Chocolate - Mood Lifter
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Kale Lemonade with Ginger & Apple
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Sweet Beet & Mint Soup
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Lymphatic Cleanse with Turmeric, Oregano & Fenugreek Tea with Aloe vera
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Potato Salad with Cilantro Yogurt Sauce
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Fish, Pumpkin, & Chicory with Black Cumin & Fenugreek
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Refreshing Cabbage, Cilantro & Aloe Juice
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Cilantro Green Drink with Cumin & Salt
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Nettle & Fennel Tea
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Carrot with Coconut Butter & Nettles
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Papaya Sprinkled with Ginger & Lime
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Roasted Almonds in Tahini Date Sauce
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Coconut Chutney with Mustard Seeds
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Milk with Almonds, Rose Petal & Saffron (Thandai)
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Shrimp with Seaweed & Nuts Thyroid Tonic
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Popped Amaranth Energy Bar with Fruit & Nuts
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Broiled Grapefruit with Cinnamon
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Pineapple & Daikon Salsa with Rosemary, Green Chili, & Raw Onion
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Ginger Dal
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Lemon Rosemary Tea
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Oatmeal with Dates & Almonds
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Cabbage Soup with Corn, Lima Beans & Dill
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Millet with Zucchini & Almonds
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Rose, Pistachio, Saffron, Cardamom Ice Cream
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Raw Zucchini Noodles & Mint Walnut Pesto
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Cream of Asparagus Soup with Thyme & Mushrooms
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Grapefruit with Honey, Ginger & Cardamom
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Coconut, Turmeric & Tomato Sambar Soup
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Cucumber & Green Apple Smoothie with Sage & Spirulina
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Salmon Topped with Beet Horseradish Sauce, Bok Choy & Dill
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Cinnamon Oatmeal with Almonds & Milk
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Banana Smoothie with Lime and Cardamom
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Grapefruit Garnished with Fennel Powder
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Fennel Stalk with Orange Zest & Toasted Almonds
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Cinnamon Rye Berry Porridge with Prunes
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Coconut Beet Soup
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Almond Milk with Saffron & Cardamom
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Beets & Greens with Coconut
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Orange Juice with Honey & Cinnamon
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Quinoa with Mint, Cilantro & Red Onion
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Almond Coconut Fudge
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Pumpkin Cinnamon & Raisin Crisp
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Honey & Spice Throat Coat
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Banana Cristo Smoothie
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Fried Tapioca Patties with Cilantro, Ginger & Peanuts
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Pineapple Mango Orange Smoothie
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Spirulina, Banana, Honey, Cinnamon Smoothie
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Kapha Balancing Tea with Cinnamon & Dill
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No Bake Paleo Pumpkin Ginger Cookies
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Banana with Ghee & Cinnamon
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Corn Chowder with Coconut Butter Cream Sauce
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Almond Milk Chai / Smoothie
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Coconut Mint Chutney
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Cold Sesame Cucumber & Tofu Noodle Bowl
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Coconut & Cilantro Savory Pancake
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Orange Millet Pancake
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Mung Dal Kitchari (Vata Reducing)
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Curried Chick Pea with Collard Greens
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Rustic Peach Sorbet with Rosemary Oil
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Grilled Eggplant Steaks in Mint Pistachio Cream Sauce
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Cucumber & Jicama Salad with Dill, Mint & Yogurt
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Maple Cream Walnut Cookies
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Honey Coco-Butter
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Wild Persimmon Pudding
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Spicy Fish & Arugula with Lime, Ginger, & Ajwain
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Peppermint Cocoa Shake
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Chicken Soup with Asparagus & Fennel Seed
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Celery Root Steamed in Turmeric, Fresh Basil & Fennel
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Tahini, Goat's Milk & Date Smoothie
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Banana Ice Cream with Almonds
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Saffron Rice with Rose Petals
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Curried Plantains Quesadilla
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Amaranth with Almonds, Apple & Raisins
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Skin Warming Tea with Turmeric, Celery & Black Cumin
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Body-Kind Coffee
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Banana & Apple Smoothie with Ginger
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Acai Coconut Ginger Nice Cream
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Black Bean Chocolate Smoothie
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Toasted Black Cumin Wild Rice
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Tahini Soup with Sauted Onions, Garlic & Tomatoes
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Rustic Rice with Wild Lamb's Quarters & Mushrooms
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Tamarind Cilantro Pickle
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Cilantro Yogurt Lassi with Cucumber & Sugar
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Peas with Fennel & Mint
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Spicy Fish & Rye Soup with Cranberry & Rosemary
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Tahini & Honey Cereal
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Cilantro & Pepita Pesto
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Ginger Hazelnut Savory Chocolate Truffle
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Ginger Peach Smoothie
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Okra with Coconut Milk
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Fennel, Cabbage, Coconut Chicken Curry Soup
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Almond, Avocado and Chicory Smoothie
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Apple Sauce with Ginger & Ghee
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Bananas with Lemon Juice & Fresh Cilantro
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Orange Zest Fig Jam
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Virgin Pina Colada
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Curried Chickpea with Carrots
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Acorn Crusted Corn Bread Dipped in Honey
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Potato & Cauliflower with Tomato & Cumin
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Buckwheat Tea Cake with Orange Zest & Raspberry
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Warming Love Truffle with Chocolate, Cinnamon, Chili & Rose Petals
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Sweet Potato, Daikon, & Goji Berry Miso Soup
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Holiday Spice Blend - Churna
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Pitta Balancing Tea with Rose Petals & Mint
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Sweet Beet Paste with Fennel, Cardamom & Ginger
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Dates Stuffed with Ginger & Almonds
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Tofu Coconut Curry with Asparagus & Basil
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Coconut-Pecan Marmalade
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Basil, Beef & Mushroom Congee
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Spicy Pineapple Slaw
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Dandelion Greens with Lemon & Mint
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Tahini & Honey Rice Crispy Squares
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Mung Dal, Coconut & Cilantro Kitchari (Pitta Reducing)
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Turkey Sausage with Parsley
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Sprouted Mung Bean & Rice with Coconut Flakes
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Orange Zest Vinaigrette
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Sour Tamarind Chutney
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Tempeh, Bean Sprouts & Cucumber with Mint Coconut Sauce
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Kale with Coconut & Fennel
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Instant Pot Kitchari
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Rosemary Mushroom Gravy
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Lemongrass Milk Chai with Mint
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Minty Berry Juice
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Moroccan Chicken Soup with Almonds & Raisins
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Barley with Cinnamon & Raisins
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Gold Milk
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Flaxed & Curried Cottage Cheese
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Thyme, Lemon & Horseradish Zinger with Turmeric
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Fennel Stalk with Blueberries & Cilantro
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Pineapple & Banana Kale Smoothie
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Cardamom Coconut Spice Mix
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Velvet Beet Puree with Chopped Yam
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Minty Egg Yolk Tonic
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Oat Flour Waffles with Almond Milk & Ghee
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Raw Soaked Oatmeal with Pumpkin Seeds and Apricots
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Grapefruit with Honey
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Chipotle Polenta with Thyme
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Orange Juice with Rose Petals
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Spicy Pumpkin Chai
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Metabolism Boosting Green Tea with Basil & Ginger
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Almond Smoothie with Lavendar & Sesame
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Mint Cucumber Lemonade
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Pistachio Pancakes with Cardamom
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Moroccan Mint Tea
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Xocolatl - Spicy Aztec Hot Chocolate
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Barbecue Portobello Mushrooms
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Yogurt with Honey & Cinnamon
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Rosemary Lamb Kofta with Tahini Sauce
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Shrimp Coconut Curry with Cilantro & Peanut
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Dandelion Blossom Tea with Lemon & Honey
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Baked Apple with Rosemary
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Buckwheat Bran Muffin with Applesauce & Walnuts
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Coconut Rice
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Fresh Turmeric Pickle with Hing & Fenugreek
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Sweet Potato, Kale & Black Bean Saute with Roasted Walnuts
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Barley Salad with Mint, Dill, Cucumber, Raisins
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Egyptian Sesame and Almond Spice Blend (Dukkah)
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Turkey Cucumber Roll-Ups Stuffed with Dandelion, Alfalfa, Goat Cheese, Dill & Lemon Zest
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Yogurt Lassi with Hing, Cilantro & Salt
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Rose Petal Cookies with Almonds & Cherries
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Winter Tea Blend
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Dandelion & Daikon Sautee with Turmeric & Garlic
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Cinnamon & Anise Chai Blend
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Pork & Stinging Nettles Soup with Alfalfa, Garlic & Shiitake
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Coconut Butter
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Grilled Cauliflower Steaks with Tahini & Spring Greens
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Chicken, Basil & Cashews in Pineapple Marinade Over Arugula
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Bee Pollen, Banana & Mango Smoothie with Turmeric
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Dandelion Leaves with Lemon, Garlic & Cinnamon
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Cardamom, Ginger & Fennel Tea
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Red Lentil Dal
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Peppermint Cardamom Tea
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Stinging Nettles with Hemp Seed, Ginger & Coconut Oil
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Ginger, Fennel, Coconut Flakes Spice Combination
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Mung Dal Kitchari (Kapha Reducing)
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Roasted Coconut Sesame Oatmeal
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Sweet Potato with Kale & Ginger
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Cardamom Cherry Pie
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Cardamom, Fennel, Saffron, Coriander, Poppy Seed Spice Mix
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Acorn Squash Stuffed with Spicy Walnuts, Tempeh & Arugula
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Radish & Yogurt Raita
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Sweet Potato Wrapped in Kale Drizzled with Tahini
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Rose Petal Almond Squares
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No Bake Coconut Tahini Cookies
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Blueberry Mint Green Smoothie
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Goat Cheese with Walnuts & Mint Salad
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Apple Chutney with Indian Spices
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Chai Spice Tea Blend
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Hazelnut & Honey Strength Building Smoothie
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Almond Milk Chai with Mint & Fennel
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Raw Banana Pie with Date Crust
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Fennel Bulb Pesto
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Green Raw Date Balls
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Sunflower Seed & Raisin Snack
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Virgin Hot Toddy
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Kale with Lemon & Paprika
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Sweet Potato Fries & Red Pepper Hummus
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Fennel Bulb Dipped in Sweet Pea Hummus & Avocado
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Cucumber with Mint & Cilantro
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Happy Mind Mint Tea with Stevia
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Celery, Beet & Carrot Juicing
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Banana Peach Smoothie
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Salad with Blood Oranges & Lemon Fennel Dressing
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Ginger, Lemon & Honey Tea
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Poppy Seed Sleepy Time Tea
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Gluten Free Saffron & Walnut Bread
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Grape Juice Chai with Cardamom, Ginger, Turmeric
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Omelette with Kale, Beets & Goat Cheese
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Kale & Carrot Soup with Ginger, Fennel & Lime
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Sweet Potato with Pumpkin Spice & Mustard Seed
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Star Anise & Cinnamon Black Bean Chili with Molasses & Chipotle
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Beet, Horseradish, Fennel & Dandelion Salad with Chickpea
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Parsnip, Potato & Carrot Soup with Turmeric
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Tofu Scramble with Kale, Fennel & Tomato
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Kitchari for the American Kitchen
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Vata Balancing Tea with Ginger & Cardamom
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Vegetable Soup with Carrots & Limes
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Peach Rosewater Lassi with Cardamom
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Sauteed Spinach, Garlic & Radish with Fennel Seed
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Mango Lassi
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Chai Spiced Yogurt
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Kale & White Beans with Garlic & Red Pepper Flakes
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String Beans with Sesame
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Potatoes with Lemon & Thyme
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Greens & Fresh Herb Frittata
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Aloe Vera Ginger Lemonade
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Lemon, Carrot & Ginger Juice Zinger
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Applesauce with Cinnamon, Ghee & Nutmeg
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Morning Broth with Ghee, Lime, Salt & Spices
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Chickweed Pesto
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Butternut Squash Salad with Pine Nuts & Arugula
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String Beans in Coconut Butter
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Apricot & Dill Mustard Dressing
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Sweet Potato Beet Hashbrowns with Scallions
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Baked Pear with Cardamom
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White Bean & Artichoke Puree with Lemon, Thyme & Olive Oil
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Lemonade with mint & orange blossom water
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Parsley & Cilantro Chimichurri Pesto
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Raw Vegetable Ribbon Taco with Yogurt Cilantro Sauce
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Roasted Artichoke with Fenugreek, Lemon & Olive Oil
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Red Wine Barley Soup with Rosemary & Mushrooms
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Potato Leek Soup with Fennel Seeds & Red Pepper Flakes
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Shiitake, Tarragon & Thyme with Cashew Cream Sauce
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Artichoke Heart & Dandelion Salad with Lemon & Cranberry
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Syrian Garlic Sauce with Roast Beet & Tahini (Mutabal Shawandar)
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Tahini Milk and Honey
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Bananas with Date Sauce
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Sauteed Arugula & Egg Whites with Thyme, Red Chili & Garlic
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Cilantro Lime Salsa
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Salty Miso Soup with Pork & Ginger
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Coconut Oil & Maple Syrup Popcorn
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Cauliflower Crostini Garnished with Kale, Tomato, & Onions
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Tahini Salad Dressing with Cumin & Honey
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Barley Salad with Grapefruit, Feta, Pumpkin Seeds, Radicchio & Fennel
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Wild Rice with Cranberry & Almonds
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Ginger Miso Lemon Salad Dressing
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Daikon Fries with Mint
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Buttermilk Curry with Cumin, Mustard Seed & Ghee
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Coconut Curry Pumpkin Soup
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Miso Tahini Soup with Garlic & Cumin
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Sweet Lime Pickle
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Herbed Lima Bean Dip
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Mango Juice with Ghee, Cardamom & Saffron
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Almond Date Shake with Cinnamon
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Cranberry Wasabi Daikon Slaw
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Scalloped Parsnip & Rosemary
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Ginger Glazed Salmon with Dijon Mustard
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Dandelion with Sweet Potato & Cinnamon
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Spicy Green Lassi (Borhani)
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Saffron & Rose Petal Whipped Cream
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Sweet Potato Congee with Adzuki & Chipotle
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Watermelon & Grated Raw Beet Salad
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Coconut & Butternut Squash Soup
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Sesame Seed Treats with Ginger & Ghee
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Pickled Beets with Cloves
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Coconut Water with Lime, Ginger & Cardamom
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Yams & Mushrooms with Cinnamon & Rosemary
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Lemongrass Carrot Soup
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Rosewater Soda with Peach Sorbet
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Oranges W/ Cinnamon
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Cream of Rice Soup with Cilantro, Ginger, Garlic & Ghee
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Potatoes in Roasted Sesame & Coconut with Lime
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Eggs & Cucumber Wrap
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Butternut Squash Soup with Fennel, Ginger & Garlic
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Homemade Fire Cider
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Dandelion Cardamom Tea
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Roasted Beets in a Balsamic Glaze
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Avocado Cucumber Guacamole
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Mashed Potatoes with Rose Petals, Nutmeg, & Cinnamon
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Mushroom Swiss Chard Frittata with Rosemary
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Roasted Beet Puree with Lemon & Coriander
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Rye Berry Bowl with Kale & Cranberries
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Rice Pudding
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Turkey Quinoa Bowl with Brussels, Blue Cheese, Apple Slices & Alfalfa
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Pumpkin & Kale with Roasted Chestnut, Mushrooms & Chipotle
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Crunchy Chips in Sweet & Savory Sauce
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Sweet Potatoes in Balsamic Vinegar & Herbs De Provence
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Peach Blackberry Bake with Nut Crust
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Thai Peanut Sauce
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Bottle Gourd Halwa with Milk, Sugar, Ghee, Cardamom, Cinnamon & Nutmeg
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Beet Soup with Lemon Juice & Parsley
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Walnut Butter with Cinnamon, Cloves & Coriander
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Roasted Rice with Dates, Cinnamon & Cardamom
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Baked Apples in Spicy Apricot Sauce
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Apple Lime Smoothie with Ginger & Cardamom
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Chipotle Corn with Kale
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Yam with Peas & Ginger
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Angel Hair Pasta in Pumpkin Sauce
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Carrot Ginger & Parsley Vegetable Juicing
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Sweet Cream of Wheat with Spices
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Yogurt Cheese with Pistachios, Sugar & Saffron (shrikhand)
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Dates with Shredded Coconut
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Almond Smoothie with Saffron, Nutmeg, Ghee & Sugar
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Mint, Lima Bean & Corn Succotash
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Chocolate, Hazelnut Milk & Figs Smoothie
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Multigrain Pancakes
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Watermelon, Aloe & Mint Sorbet
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Tarragon and Pine Nut Quinoa
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Potatoes & Cucumber with Cilantro & String Bean
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Bottle Gourd Juice with Mint
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Cumin with Milk & Honey
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Chamomile, Lemon & Honey Tea
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Lemon & Saffron Tapioca Pudding
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Carrots with Thyme
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Asparagus, Ginger & Black Pepper Cream of Rice Soup
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Rice Broth with Red Wine, Ginger, & Meat Stock
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Chicory in Coffee in New Orleans
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Buttery Carrot Soup
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Figs with Ginger
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Watermelon, Lime and Cardamom Smoothie
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Yogurt & Mint Lassi
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Sweet Potatoes with Beet Greens & Goat Cheese
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Saffron Lemonade
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Peach Mint Smoothie
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Banana Strawberry Smoothie
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Honey Dew, Cucumber & Mint Popsicles
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Coconut Milk & Cilantro Bubble Tea
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Parsnip Homefries with Chard & Fennel
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Artichoke & Arugula Salad with Thyme & Red Bell Pepper
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Egg Baked in Avocado
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Cucumber & Coconut Cooler
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Corn & Cucumber Salsa
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Chick Pea with Italian Herbs & Red Wine
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Coconut Milk, Almond Butter, Date & Vanilla Bean Smoothie
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Sliced Grapes with Cilantro & Cayenne
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Virgin Mojito with Mint & Lime
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Coconut & Sweet Potato Soup with Nettles
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Asparagus & Artichoke Hearts with Feta, Sage & Lemon Zest
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Cumin, Coriander & Fennel Tea
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Chicken Liver & Cinnamon Soup
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Apples with Lemon Zest & Honey
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Shaved Asparagus Salad
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Mashed Potatoes with Cilantro & Mustard
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Grilled Eggplant Rolled with Tarragon & Sun Dried Tomato Stuffing
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Lemon Rice with Cashews, Peas, Ghee & Cumin
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Corn on the Cob with Cilantro & Coriander Butter
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Roasted Pears & Raisins
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Homemade Hummus
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Lemon & Spice Weight Loss Tea
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Simple Plantain Pancake (Gluten Free)
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Ginger Basil Limeade
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Hearty Soda Bread
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Almond Date Granola
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Ginger, Salt & Lime Appetizer
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Cooked Cucumber with Fennel
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Carrots with Lemon & Honey
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Mint Vinegar
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Coconut Lime Vinaigrette
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Crispy Corn Tortilla with Honey
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Roasted Butternut Squash Salad with Tahini
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Blueberry, Mint & Coconut Milk Ice Cream
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Hibiscus Mint Sun Tea
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Cauliflower & Fennel Bulb with Roasted Pumpkin Seeds
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Fish Soup with Turmeric, Fresh Basil & Lime
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Rice pudding with Raisins & Cinnamon
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Corn & Fennel Soup
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Gluten Free Pizza Crust Made from Zucchini, Cheese, and Egg
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Kale Chips
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Corn with Thyme, Onion & Garlic
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Quinoa Cucumber & Kale Salad
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Pickled Jicama with Ginger & Lime
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Cranberry Sauce with Orange & Ginger
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Saffron & Fennel Seed Spice Blend
About the Author
John Immel, the founder of Joyful Belly, teaches people how to have a
healthy diet and lifestyle with Ayurveda biocharacteristics.
His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful.
John also directs Joyful Belly's School of Ayurveda,
offering professional clinical training in Ayurveda for over 15 years.
John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel,
as well as public service work in South Asia.
John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem.
His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion.
John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing.
In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University.
John enjoys sharing Ayurveda within the context of his Catholic roots,
and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church.
Jesus expressed God's love by feeding and healing the sick.
That kindness is the fundamental ministry of Ayurveda as well.
Outside of work, John enjoys spending time with his wife and 6 kids, and pursuing his love of theology, philosophy, and language.
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