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Ajwain Ayurvedic Medicinal Properties

Type: Spices
Harvested in Spring
Serving Size: 1/8 tsp

Species: Trachyspermum copticum
Family: Apiaceae

Vata pacifyingPitta aggravatingKapha pacifyingDigestive Effects Help
LightHotClearEasy
PungentBitter
antispasmodicaromaticcarminative
digestivestimulate-energy
ayurvedic notes
Ajwain is a popular digestive in Ayurveda.
about
Ajwain is native to the Middle East and is still used in Egypt. It is a common spice in Indian cooking. Ajwain is in the carrot family along with parsley, celery, cumin, and caraway. The egg shaped seeds resemble other carrot family members in look and taste.
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cooking
Ajwain smells like thyme because it contains the same aromatic oil, thymol. Compared to thyme, ajwain is brighter, stronger, and less subtle. It slightly bitter and very sharp, akin to black pepper. A small amount of raw ajwain will dominate the flaovr of a dish. Fried in ghee or other oils, ajwain takes on a more subtle, complex flavor. Ajwain is commonly added to deep-fried foods, rice, and lassis.
questions, comments & reviews
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Hi John - Ajwain looks like fennel seed, which I have seen (and used) in other kitchari recipes. Are they the same thing? Thanks...Sal

- Sally Bond, NC, 01-23-13
Fennel seeds are longer and taste like anise. Ajwain is very pungent, more like strong black pepper. Thanks for asking!

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