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Alfalfa Sprouts Ayurvedic Medicinal Properties

Type: Beans-Legumes
Harvested in Summer
Serving Size: 1/4 c
Family: Fabaceae
Vata aggravatingPitta pacifyingKapha pacifyingDigestive Effects Help
LightCold
BitterAstringent
blood-tonicgalactagogue

Ayurvedic Diet Notes

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I enjoy eating alfalfa sprout with watercress on a whole wheat bread & grapeseed mayo.

- Lee, Aventura, FL, 06-13-10

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