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Apple Cider Vinegar

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Reported by John Immel, Asheville, NC
Ayurvedic DietAyurvedic DietAyurvedic DietAyurvedic DietAyurvedic Diet(5.00 out of 5 stars) 2 reviews

Apple Cider Vinegar Ayurveda Medicinal Properties
Vata pacifyingPitta aggravatingKapha pacifyingDigestive Effects Help
Experiences are Personal
Experiences vary according to the person and constitution. Individual results may vary.
Type: Ferments
Recommended for: Spring
Color: Brown
Effect: Rajasic, Alkalizing
Moves energy: Outward

Serving Size: 1/4 tsp
Species: Malus domestica
Family: Rosaceae
Pharmacological Effects
About Pharmacological Effects
The list of actions below have not be approved by the FDA and should not be used to treat a medical condition.

ayurvedic perspective

Often used for weight loss, vinegar strongly increases the flow of bile. Bile is a fatty, oily substance made by the liver, and stored in the gall bladder. It helps you digest fats. Since bile is also a fatty oily substance, draining bile from the liver to the small intestine pulls fats out of the blood. Bile is one of the main pathways of cholesterol metabolism for many animals.

Since the liver detoxifies the blood, bile often contains toxic metabolic by-products. Draining bile thus cleanses the liver, and has a cooling, Pitta pacifying effect on the blood, which can get congested in the spring. Apple cider vinegar, since it is made with apples, contains malic acid, a known liver tonic.

By increasing bile, and stimulating the GI tract, Vinegar softens and hydrates stool. Vinegar on the skin softens the skin. Sour taste is emotion, it grounds the heart. Vinegar can help you come back to earth after too many hours on the computer.
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Comments & Impressions of 'Apple Cider Vinegar'

Do you like 'apple cider vinegar'? Why or why not? What makes it unique? Is there something you'd like to know about 'apple cider vinegar'?

Ayurvedic DietAyurvedic DietAyurvedic DietAyurvedic DietAyurvedic Diet(5.00 out of 5 stars) 2 reviews

Ayurvedic DietAyurvedic DietAyurvedic DietAyurvedic DietAyurvedic DietSign in to review this page

I believe drinking 1 tbsp of apple cider vinegar with water twice a day cured my stomach ulcer. It is alkalizing and reduces the burning sensation.

- Emma, CAAyurvedic DietAyurvedic DietAyurvedic DietAyurvedic DietAyurvedic Diet, 02-07-13 (Reply)
I wonder if I have misunderstood the symbols above. Pitta has a slash through it, which I understand means it is Pitta aggravating. Yet your notes say that vinegar increases the flow of bile, cleansing the liver, which has a cooling, Pitta pacifying effect on the blood. Thank you for any clarification.
- Anne, Beaverton, OR, 02-09-14 (Reply)
please clarify, if ACV is cooling by detoxifying the liver (pitta pacifying), yet the symbol says it's pitta aggravating..
- sohini, 05-16-15 (Reply)
Vinegar can aggravate inflammation and irritate the digestive tract. It is very stimulating. But it cools the blood. So the answer is that it increases pitta in the GI, and descreases Pitta in the blood!
Apple cider is an old folk remedy for menopausal hot flashes. I have known women who have felt a positive reduction in night time hot flashes and sweats in less then a week after taking apple cider daily. How would apple cider create this result? It purifies the blood and perhaps for some women it is the sluggish toxic/ama build up that is a contributing factor in their night sweat hot flashes.Also I am confused about apple ciders acidity. I have read that although apple cider is acidic it has alkalizing effect on the body. Kindly advise.This website is rich is information and its dedication to heath is exemplary. Thank you. Deborah Swann CT
- Deborah Swann, Trumbull, CTAyurvedic DietAyurvedic DietAyurvedic DietAyurvedic DietAyurvedic Diet, 06-25-15 (Reply)
Does Apple Cider Vinegar have Ruksha Guna? I have aggravated vata and my skin always itches when I consume anything that has Ruksha Guna (apple, licorice, eggplant etc).
- Nateshan Soundarapandian, FL, 01-07-16 (Reply)
Since apple cider is sour in taste, it generally stimulates secretions in the body and therefore should not be drying.
- Kimberly Kubicke, Wall, NJ, 01-08-16 (Reply)
a traditional home remedy for
This information has not been validated by the FDA and should not be used to treat a medical condition.
Acid RefluxPitta aggravatingBad breathVata pacifyingPitta aggravatingKapha aggravating
Difficulty waking upKapha aggravatingFeet or Ankles SwellingKapha aggravating
Hip painVata aggravatingPitta aggravatingMultiple chemical sensitivity (MCS)Pitta aggravating
Post nasal dripVata aggravatingKapha aggravatingStuffed nose (can't breathe) CheckmarkVata aggravatingKapha aggravating
Trying to lose weightKapha aggravating

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* These statements have not been evaluated by the Food and Drug Administration. The information and products on this website are not intended to diagnose, treat, cure or prevent any disease.
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