Ayurvedic Diet

Healthy Dieting & Digestion Made Easy with Ayurveda

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Reported by John Immel, Asheville, NC
Ayurvedic DietAyurvedic DietAyurvedic DietAyurvedic DietAyurvedic Diet(5.00 out of 5 stars) 1 review

Apple Cider Vinegar Ayurveda Medicinal Properties
Vata pacifyingPitta aggravatingKapha pacifyingDigestive Effects Help
Experiences are Personal
Experiences vary according to the person and constitution. Individual results may vary.
Type: Ferments
Recommended for: Spring
Color: Brown
Effect: Rajasic, Alkalizing
Moves energy: Outward

Serving Size: 1/4 tsp
Species: Malus domestica
Family: Rosaceae
Pharmacological Effects
About Pharmacological Effects
The list of actions below have not be approved by the FDA and should not be used to treat a medical condition.
ayurvedic notes
Often used for weight loss, vinegar strongly increases the flow of bile. Bile is a fatty, oily substance made by the liver, and stored in the gall bladder. It helps you digest fats. Since bile is also a fatty oily substance, draining bile from the liver to the small intestine pulls fats out of the blood. Bile is one of the main pathways of cholesterol metabolism for many animals.

Since the liver detoxifies the blood, bile often contains toxic metabolic by-products. Draining bile thus cleanses the liver, and has a cooling, Pitta pacifying effect on the blood, which can get congested in the spring. Apple cider vinegar, since it is made with apples, contains malic acid, a known liver tonic.

By increasing bile, and stimulating the GI tract, Vinegar softens and hydrates stool. Vinegar on the skin softens the skin. Sour taste is emotion, it grounds the heart. Vinegar can help you come back to earth after too many hours on the computer.
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Ayurvedic DietAyurvedic DietAyurvedic DietAyurvedic DietAyurvedic Diet(5.00 out of 5 stars) 1 review

I believe drinking 1 tbsp of apple cider vinegar with water twice a day cured my stomach ulcer. It is alkalizing and reduces the burning sensation.

- Emma Horne, CaterhamAyurvedic DietAyurvedic DietAyurvedic DietAyurvedic DietAyurvedic Diet, 02-07-13
a traditional home remedy for
This information has not been validated by the FDA and should not be used to treat a medical condition.
Acid RefluxPitta aggravatingBad breathVata pacifyingPitta aggravatingKapha aggravating
Difficulty waking upKapha aggravatingFeet or Ankles SwellingKapha aggravating
Hip painVata aggravatingPitta aggravatingMultiple chemical sensitivity (MCS)Pitta aggravating
Post nasal dripVata aggravatingKapha aggravatingStuffed nose (can't breathe)Vata aggravatingKapha aggravating
Trying to lose weightKapha aggravating

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