demulcent

diuretic

nutritive

Barley is a diuretic and ideal grain for Kapha. It also 'liquefies' the blood due to the presence of alkylpyrazine, cleansing the blood of impurities. Barley is demulcent, i.e. slightly slimy, acting as a laxative.

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Browse Recipes Cook similarly to rice. Barley can be roasted first.

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This information has not been validated by the FDA and should not be used to treat a medical condition.

Dry cough				Feet or Ankles Swelling
Kidney Stones				Water Retention