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Better Health through Digestion with an Ayurvedic Diet |
Create a DietBlack Salt (Kala Namak)
Exercise caution with Black Salt (Kala Namak) in 'Dry Summer' because it is pitta aggravating.
Eating too much of Black Salt (Kala Namak) could create an imbalance.
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about
Black salt is made from potassium instead of sodium; both are needed for proper function of the famous 'sodium potassium pump' in the nervous system. Black salt is popular in India where sweat from hot temperatures leeches important electrolytes. It tastes sulphuric.learn more about black salt (kala namak)
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