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Reported by John Immel, Asheville, NC
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Buckwheat Ayurveda Medicinal Properties
Vata aggravatingPitta aggravatingKapha pacifyingDigestive Effects Help
HotDry
SweetAstringent
Experiences:
Experiences are Personal
Experiences vary according to the person and constitution. Individual results may vary.
Grounding, Relaxes-mind, Satisfies-stomach, Diuretic, Muscle-relaxant
Type: Grains
Nourishes: Plasma
Effect: Ojas, Acidifying
Nutrient: Insoluble-fiber, Magnesium, Soluble-fiber, Carbohydrate
Element: Earth, Fire, Water

Serving Size: 1/4 c
Species: Fagopyrum esculentum
Family: Polygonaceae
Pharmacological Effects
About Pharmacological Effects
The list of actions below have not be approved by the FDA and should not be used to treat a medical condition.
HypotensiveNutritiveVessel-Tonic
ayurvedic notes
Buckwheat is a rustic, sturdy and substantial grain. It is heavy and filling. It is a good source of fiber, magnesium & include 8 amino acids.
about
Despite the name, buckwheat is not related to wheat. It isn't even a grass. Since the seeds are eaten however, it is considered a pseduo-cereal. The name buckwheat comes from a modification of "beech-nut". The traingular shape of buckwheat resembles the nuts of the beech tree. It is related to rhubarb.
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cooking
Roasted buckwheat imparts an earthy, nutty flavor. Unroasted buckwheat tends to be more bland. Buckwheat makes a great alternative to wheat in pancakes, crepes, and noodles (think soba).

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