Ayurvedic Diet & Digestion Made Easy
Share Content with Your Friends & ClientsShare Ayurveda with your friends and clients plus earn commissions through the affiliate program.
Please cut and paste the following link when sharing this page with your network. This link will automatically track referrals from Joyful Belly to track your commissions:
Share URL for this page (cut and paste this link):
Click here for more details about the affiliate program.
|Effect: Ojas, Acidifying|
Recommended for: Autumn-Winter
Occasion: Cleanse, On-the-mend
Element: Earth, Fire
Nutrient: Flavonoids, Insoluble-fiber, Iron, Magnesium, Manganese, Phosphorous, Selenium, Soluble-fiber, Zinc, Carbohydrate
Nourishes: Muscle, Red-Blood, Plasma
Moves energy: Outward
Serving Size: 1/4 c
Species: Fagopyrum esculentum
About Pharmacological EffectsThe list of actions below have not be approved by the FDA and should not be used to treat a medical condition.
The triangular shape of buckwheat and its hazel color make it resemble the nuts of the beech tree. This pseudo grain looks like rice, cooks like quinoa, but is really a fruit seed! Despite the name, buckwheat isn't related to wheat. Used as a grain or flour, the closest food relatives to this unique ingredient are rhubarb and sorrel.
About the AuthorJohn Immel is the founder of Joyful Belly, helping people confidently choose food that restores their healthy glow through wisdom, personal growth and balance. John's approach to Ayurveda exudes a certain ease, as if it were second nature. His articles, books, and Balance Your Ayurvedic Diet in a Week eCourse provides tools for gracefully healing your mind and body. John also directs Joyful Belly's Master of Ayurvedic Digestion & Nutrition 500 hour certification program, where practitioners learn advanced clinical skills for digestive tract pathology & Ayurvedic nutrition. John and his wife Natalie recently published Explore Your Hunger: A Guide to Hunger, Appetite & Food.
John's interest in Ayurveda and digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, including his public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University.
What is the nutritional quality of bulgur wheat? I couldn't find it on the database.
|3+ bowel movements a day||Anemia|
|Anorexia, past or current||Cramping back of leg|
|Diarrhea||Diarrhea quickly after eating|
|Foot cramps||High Blood Pressure|
|High Blood Sugar||Muscle cramps|
|Pins and Needles Hands and Feet||Puffy / swollen skin|
|Slow, heavy digestion||Soft Stool|
|Stool entirely liquid, no solid pieces||Stool in mushy pieces mixed with liquid|
|Tingling/Numbness||Tired after eating|
|Undigested food in stool||Water Retention|
Recent | Popular Articles
Digestion | Weight Loss
Ayurvedic Herbs & Products
About Us | Press Kit
Using this Website
Contact Us | Job Offers
Join Affiliate Program
|© 2016 Joyful Belly Ayurveda Inc., All rights firstname.lastname@example.org 828-252-0222||Asheville, North Carolina|