Better Health through Digestion with an Ayurvedic Diet
Buttermilk
Ayurvedic Diet
Buttermilk
Pitta aggravatingDryAstringent
Exercise caution with Buttermilk in 'Dry Summer' because it is pitta aggravating, dry and astringent. Eating too much of Buttermilk could create an imbalance.

Tip: As you learn more Ayurveda, you'll find other ingredients to balance Buttermilk. To adjust recipes, use the substitute button 'Ayurvedic Diet'.

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Buttermilk Ayurvedic Medicinal Properties

Type: Dairy
Harvested in Autumn-Winter
Serving Size: 1/4 c

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