Better Health through Digestion with an Ayurvedic Diet
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Cardamom
Ayurvedic Diet
Cardamom
Pungent
Exercise caution with Cardamom in 'Humid Summer' because it is pungent. Eating too much of Cardamom could create an imbalance.

Tip: As you learn more Ayurveda, you'll find other ingredients to balance Cardamom. To adjust recipes, use the substitute button 'Ayurvedic Diet'.

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Cardamom Ayurvedic Medicinal Properties

Type: Spices
Serving Size: 1/16 tsp
about
Cardamom is a versatile, pleasant and aromatic spice used in beverages, main courses, and desserts, with sweets, savory dishes, and fruits. Ancient Egyptians chewed cardamom to whiten their teeth and sweeten their breath.

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