Better Health through Digestion with an Ayurvedic Diet
Carrot
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Carrot Ayurvedic Medicinal Properties

Type: Roots
Harvested in Autumn-Winter
Serving Size: 1 carrot
about
Ancestors of the wild carrot came from Iran and Afghanistan, the center of diversity of D. carota. Originally they were grown for their aromatic leaves and seeds. Since then, selective breeding has increased sweetness, reduced bitterness, and minimized the woody core.

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