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Better Health through Digestion with an Ayurvedic Diet |
Create a DietDosha
Guna
Taste
Type
Beans-Legumes
Dairy
Ferments
Flowers
Fruits
Grains
Greens
NonVeg-Meat
Nuts-Seeds
Oils
Other
Roots
Sweeteners
Vegetables
Water
Dairy
Ferments
Flowers
Fruits
Grains
Greens
NonVeg-Meat
Nuts-Seeds
Oils
Other
Roots
Sweeteners
Vegetables
Water
Season
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Have a question about how digestion affects your health? Ask John for expert advice.
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Yoga Instructor - Asheville, NM
Dear John,
Thank you for all of your email support. I'm feeling a lot better, much more grou...
Yoga Instructor - Asheville, NM
Chocolate
Exercise caution with Chocolate in 'Humid Summer' because it is pitta aggravating and hot.
Eating too much of Chocolate could create an imbalance.
Compare | Add to diet | Recipes with Chocolate Chocolate
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Tip: As you learn more Ayurveda, you'll find other ingredients to balance Chocolate.
To adjust recipes, use the substitute button 
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* These statements have not been evaluated by the Food and Drug Administration.
The information and products on this website are not intended to diagnose, treat, cure or prevent any disease.
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