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Better Health through Digestion with an Ayurvedic Diet |
Create a DietCorn
Exercise caution with Corn in 'Dry Summer' because it is vata aggravating, pitta aggravating and dry.
Eating too much of Corn could create an imbalance.
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Tip: As you learn more Ayurveda, you'll find other ingredients to balance Corn.
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about
Meso-Americans domesticated corn (also known as maize) in pre-historic times, spreading through much of the Americas between 1700 and 1250 BCE. While most corn stands at 8.2ft, at least one variety of corn grows to 39 feet in length. learn more about corn
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