Better Health through Digestion with an Ayurvedic Diet
Garlic
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Garlic Ayurvedic Medicinal Properties

Type: Roots
Harvested in Autumn-Winter
Serving Size: 1/2 clove
about
Regarded as both a force for good and evil, folklore and superstition abound when it comes to this little but poignant member of the onion family. A garland of garlic kept evil spirits and vampires away in the west. In an eastern Islamic myth, garlic arose from the left foot of Satan as he stepped out from the Garden of Eden. Whether you love or abhor it, few are ambivalent about garlic, or "stinking rose" as it is sometimes called. The entire plant is edible.

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