Better Health through Digestion with an Ayurvedic Diet
Jerusalem Artichoke
Ayurvedic Diet
Jerusalem Artichoke
Vata aggravating
Exercise caution with Jerusalem Artichoke in 'Dry Summer' because it is vata aggravating. Eating too much of Jerusalem Artichoke could create an imbalance.

Tip: As you learn more Ayurveda, you'll find other ingredients to balance Jerusalem Artichoke. To adjust recipes, use the substitute button 'Ayurvedic Diet'.

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Jerusalem Artichoke Ayurvedic Medicinal Properties

Type: Roots
Serving Size: 1/2 c

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