Better Health through Digestion with an Ayurvedic Diet
Jicama
Ayurvedic Diet
Jicama
Astringent
Exercise caution with Jicama in 'Dry Summer' because it is astringent. Eating too much of Jicama could create an imbalance.

Tip: As you learn more Ayurveda, you'll find other ingredients to balance Jicama. To adjust recipes, use the substitute button 'Ayurvedic Diet'.

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Jicama Ayurvedic Medicinal Properties

Type: Roots
Harvested in Autumn-Winter
Serving Size: 1 1/2 c
about
Although Jicama appears like a dusty old stone, it's taste and texture are refreshingly sweet and crisp. Jicama is the only root in the bean family consumed as a food. Licorice root, the other edible root of the legume family, is largely consumed as an herb. Jicama, like licorice root, is sweet and starchy, reminiscent of apples or raw green beans. In contrast to the root, the rest of the plant is very poisonous. Although native to South America, where it has been cultivated for centuries, has become popular in Southeast Asia where it was propogated by Spaniards.

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