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Better Health through Digestion with an Ayurvedic Diet |
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Nutmeg
Exercise caution with Nutmeg in 'Humid Summer' because it is pitta aggravating and hot.
Eating too much of Nutmeg could create an imbalance.
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Tip: As you learn more Ayurveda, you'll find other ingredients to balance Nutmeg.
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* These statements have not been evaluated by the Food and Drug Administration.
The information and products on this website are not intended to diagnose, treat, cure or prevent any disease.
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