7 ratings, 512 likes
Customer Reviews5.00 out of 5 starsSign in to review this food "How do you know when you have too much oats for your current Vata or AMA imbalances" - Jan Willem, Table of ContentsCompare oats / oatmeal with these other grains How Does This Ayurvedic Food Improve Wellness?CLINICAL AYURVEDIC REVIEWBe careful with granola bars! Dry oats in any form absorbs moisture from the GI tract, aggravating Vata if there is a lack of adequate secretions from the intestines. Remedy by alternate sips of water and chewing well. |