Healthy Dieting & Digestion Made Easy with Ayurveda
Recommended for: Autumn-Winter
Effect: Ojas, Rajasic, Alkalizing
Serving Size: 2 tsp
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Olive oil is listed on other auyervedic diets as Pitta pacifying along with coconut oil and sunflower oil. This is the 1st auyervedic diet list where olive oil is listed as hot. Oh no! say it so! EVOO Hot or Not?
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