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Better Health through Digestion with an Ayurvedic Diet |
Create a DietRose Water
Exercise caution with Rose Water in 'Dry Summer' because it is astringent.
Eating too much of Rose Water could create an imbalance.
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Tip: As you learn more Ayurveda, you'll find other ingredients to balance Rose Water.
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about
Rosewater is the water leftover from the production of rose essential oil. It has a wonderful rose fragrance. As Ayurveda students, we sprayed ourselves with rosewater mist on hot days to keep cool. Rosewater is available in most Indian and Middle Eastern grocery stores.learn more about rose water
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