Ayurvedic Diet

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Reported by John Immel, Asheville, NC

Rosemary Ayurveda Medicinal Properties
Vata pacifyingPitta aggravatingKapha pacifyingDigestive Effects Help
Experiences are Personal
Experiences vary according to the person and constitution. Individual results may vary.
Cardiac-stimulant, Diaphoretic, Muscle-relaxant, Stimulates-energy
Type: Spices
Color: Green
Subtaste: Resinous, Aromatic
Effect: Rajasic, Alkalizing
Moves energy: Outward

Serving Size: 1/16 tsp
Species: Rosmarinus officinalis
Family: Lamiaceae
Pharmacological Effects
About Pharmacological Effects
The list of actions below have not be approved by the FDA and should not be used to treat a medical condition.

ayurvedic perspective

As a heating diaphoretic and nervine, Rosemary has a warming and relaxing effect for Kapha dosha ailments, including Kapha type headache. Rosemary is traditionally used to improve memory. It stimulates the central nervous system, useful in low blood pressure and sluggishness. It combats muscle fatigue. Rosemary contains tannic acid, resins, bitters, and a volatile oil.
Rosmarinus, is from the latin "dew" (ros) and "sea" (marinus), and means "dew of the sea". Rosemary grows in arid Mediterranean conditions and, as its name implies, can survive on the humidity carried by the sea breeze.
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buying & preparation
Rosemary is a fragrant evergreen shrub in the mint family.

Purchasing Options on Joyful Belly

Rosemary Essential Oil - 1/3 oz
Vata pacifyingPitta aggravatingKapha pacifying
$14.25 $12.83
100% organic and pure. Strong, fresh, minty, herbaceous fragrance. 1/3 oz.

Browse Recipes
Rosemary , black pepper, salt, cumin, and garlic are a typical marinade for lamb during Greek Easter celebrations. Rosemary be used in a tisane, which is an herbal tea infusion.

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