Ayurvedic Diet

Healthy Dieting & Digestion Made Easy with Ayurveda

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Reported by John Immel, Asheville, NC
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Ayurvedic Diet
Vata pacifyingPitta pacifyingKapha aggravatingDigestive Effects Help
Experiences are Personal
Experiences vary according to the person and constitution. Individual results may vary.
Type: Grains
Occasion: On-the-mend
Recommended for: Autumn-Winter
Color: White
Nourishes: Plasma
Effect: Ojas, Sattvic, Tamasic, Acidifying
Nutrient: Carbohydrate

Serving Size: 1/4 c
Species: Manihot esculenta
Family: Euphorbiaceae
Pharmacological Effects
About Pharmacological Effects
The list of actions below have not be approved by the FDA and should not be used to treat a medical condition.
ayurvedic notes
Tapioca will continue to absorb water even in the colon, leading to dryness and constipation. Make sure your tapioca is fully cooked to avoid this. Also, tapioca is very sticky and may end up forming a large mass in the cecum, leading to stagnation of the bowels.
Tapioca is actually made from tree resin. Like most resins tapioca is sticky.
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Plenty of water and for a long time.

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Why is tapioca listed as being both tamasic and sattvic? Is that possible?

- Jess, Allen park, MI, 10-03-12
Yes - tapioca is sattvic in the same milk is sattvic - it nourishes ojas, has wholesomeness and purity. However, it is heavy, and that makes it tamasic as well - like milk.
a traditional home remedy for
This information has not been validated by the FDA and should not be used to treat a medical condition.
Abortion (Past)Vata aggravatingKapha pacifyingBurning Abdominal PainPitta aggravating
Diverticulosis / DiverticulitisVata aggravatingDuodenal UlcerVata aggravatingPitta aggravating
Feel underweightVata aggravatingGastritisPitta aggravating
Low energyVata aggravatingKapha aggravatingNight sweatsVata aggravatingPitta aggravating
Sores inside mouthVata aggravatingPitta aggravatingThalassemia MinorVata aggravatingPitta aggravatingKapha pacifying
Thin lipsVata aggravatingVomiting BloodVata aggravatingPitta aggravating

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