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Better Health through Digestion with an Ayurvedic Diet
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Ingredient Search Results (for Vata)
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Acorn SquashAyurvedic DietAyurvedic DietVata pacifyingPitta pacifyingKapha aggravating
Agave NectarVata pacifyingPitta pacifyingKapha aggravating
Alcohol
Ayurvedic Diet
Alcohol
Pitta aggravatingHot
Exercise caution with Alcohol in 'Humid Summer' because it is pitta aggravating and hot. Eating too much of Alcohol could create an imbalance.

Tip: As you learn more Ayurveda, you'll find other ingredients to balance Alcohol. To adjust recipes, use the substitute button 'Ayurvedic Diet'.

Vata pacifyingPitta aggravatingKapha aggravating
Almond ButterVata pacifyingPitta pacifyingKapha aggravating
Almond Extract
Ayurvedic Diet
Almond Extract
Pitta aggravating
Exercise caution with Almond Extract in 'Humid Summer' because it is pitta aggravating. Eating too much of Almond Extract could create an imbalance.

Tip: As you learn more Ayurveda, you'll find other ingredients to balance Almond Extract. To adjust recipes, use the substitute button 'Ayurvedic Diet'.

Vata pacifyingPitta aggravatingKapha pacifying
Almond MilkAyurvedic DietAyurvedic DietVata pacifyingPitta pacifyingKapha aggravating
AlmondsAyurvedic DietVata pacifyingPitta pacifyingKapha aggravating
Apple (cooked)Vata pacifyingPitta pacifyingKapha pacifying
Apple Cider Vinegar
Ayurvedic Diet
Apple Cider Vinegar
Pitta aggravatingHot
Exercise caution with Apple Cider Vinegar in 'Humid Summer' because it is pitta aggravating and hot. Eating too much of Apple Cider Vinegar could create an imbalance.

Tip: As you learn more Ayurveda, you'll find other ingredients to balance Apple Cider Vinegar. To adjust recipes, use the substitute button 'Ayurvedic Diet'.

Vata pacifyingPitta aggravatingKapha pacifying
Apricot (fresh)
Ayurvedic Diet
Apricot (fresh)
Pitta aggravatingHot
Exercise caution with Apricot (fresh) in 'Humid Summer' because it is pitta aggravating and hot. Eating too much of Apricot (fresh) could create an imbalance.

Tip: As you learn more Ayurveda, you'll find other ingredients to balance Apricot (fresh). To adjust recipes, use the substitute button 'Ayurvedic Diet'.

Vata pacifyingPitta aggravatingKapha pacifying
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