LEARN MORE ABOUT NON-VEGAN 133 likes Anchovies clear dampness in Chinese medicine, and resolve water accumulations. They are a spleen yang tonic, which means their warming nature helps build agni.
138 likes RECIPES WITH ITTangy and moldy, like gym socks but glorious all the same.
97 likes Difficult to digest, heavy and cold. [Ashtanga Hrdayam Su 5:23]
152 likes RECIPES WITH ITThe richness of cheese promises nourishment, comfort and contentment. However, as it mixens and thickens mucus in the digestive tract with a thick, creamy layer of dairy, it bogs down digestion, and encourages candida growth. Once the richness enters...
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133 likes RECIPES WITH ITEgg yolks are satisfying, creamy and soft. They have a high fat and nutrient content, containing everything necessary to nourish a baby chicken. This makes egg a strengthening tonic.
Egg yolks are creamy when raw, and have a dry, pasty...
123 likes RECIPES WITH ITFresh goat cheese, only a few days old, is much less Pitta provoking than other cheeses. Fresh cheese builds ojas.
Use black pepper, other pungents, or cardamom to antidote the mucous forming properties of cheese.
123 likes RECIPES WITH ITLess gooey than cow's milk, sharp, and easier to digest because the varied diets of goats include more pungent taste. Cures diarrhea.
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95 likes RECIPES WITH ITAll hard, dense foods are difficult to digest and hard cheeses are no exception. In addition, parmesan cheese is salty, aged, and fermented provoking both Pitta and Kapha.
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140 likes Whey is protein helpful for building body mass. Vata ypes should be careful to get enough fluids with whey because it is drying. Whey proteins are rapidly evacuated from the stomach, and the body easily absorbs its amino acids.
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