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Better Health through Digestion with an Ayurvedic Diet
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Ingredient Search Results (with Astringent effect)
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Acorn
Ayurvedic Diet
Acorn
Vata aggravatingPitta aggravatingAstringent
Exercise caution with Acorn in 'Dry Summer' because it is vata aggravating, pitta aggravating and astringent. Eating too much of Acorn could create an imbalance.

Tip: As you learn more Ayurveda, you'll find other ingredients to balance Acorn. To adjust recipes, use the substitute button 'Ayurvedic Diet'.

Vata aggravatingPitta aggravatingKapha aggravating
Adzuki Beans
Ayurvedic Diet
Adzuki Beans
Vata aggravatingDryAstringent
Exercise caution with Adzuki Beans in 'Dry Summer' because it is vata aggravating, dry and astringent. Eating too much of Adzuki Beans could create an imbalance.

Tip: As you learn more Ayurveda, you'll find other ingredients to balance Adzuki Beans. To adjust recipes, use the substitute button 'Ayurvedic Diet'.

Vata aggravatingPitta pacifyingKapha pacifying
Alfalfa Sprouts
Ayurvedic Diet
Alfalfa Sprouts
Vata aggravatingAstringent
Exercise caution with Alfalfa Sprouts in 'Dry Summer' because it is vata aggravating and astringent. Eating too much of Alfalfa Sprouts could create an imbalance.

Tip: As you learn more Ayurveda, you'll find other ingredients to balance Alfalfa Sprouts. To adjust recipes, use the substitute button 'Ayurvedic Diet'.

Vata aggravatingPitta pacifyingKapha pacifying
Aloe Vera Gel
Ayurvedic Diet
Aloe Vera Gel
Vata aggravatingAstringent
Exercise caution with Aloe Vera Gel in 'Dry Summer' because it is vata aggravating and astringent. Eating too much of Aloe Vera Gel could create an imbalance.

Tip: As you learn more Ayurveda, you'll find other ingredients to balance Aloe Vera Gel. To adjust recipes, use the substitute button 'Ayurvedic Diet'.

Vata aggravatingPitta pacifyingKapha pacifying
Apple (raw)
Ayurvedic Diet
Apple (raw)
Vata aggravatingDryAstringent
Exercise caution with Apple (raw) in 'Dry Summer' because it is vata aggravating, dry and astringent. Eating too much of Apple (raw) could create an imbalance.

Tip: As you learn more Ayurveda, you'll find other ingredients to balance Apple (raw). To adjust recipes, use the substitute button 'Ayurvedic Diet'.

Vata aggravatingPitta pacifyingKapha pacifying
Apricot (fresh)
Ayurvedic Diet
Apricot (fresh)
Pitta aggravatingAstringent
Exercise caution with Apricot (fresh) in 'Dry Summer' because it is pitta aggravating and astringent. Eating too much of Apricot (fresh) could create an imbalance.

Tip: As you learn more Ayurveda, you'll find other ingredients to balance Apricot (fresh). To adjust recipes, use the substitute button 'Ayurvedic Diet'.

Vata pacifyingPitta aggravatingKapha pacifying
Asparagus
Ayurvedic Diet
Asparagus
Vata aggravatingDryAstringent
Exercise caution with Asparagus in 'Dry Summer' because it is vata aggravating, dry and astringent. Eating too much of Asparagus could create an imbalance.

Tip: As you learn more Ayurveda, you'll find other ingredients to balance Asparagus. To adjust recipes, use the substitute button 'Ayurvedic Diet'.

Vata aggravatingPitta pacifyingKapha pacifying
Bean Sprouts
Ayurvedic Diet
Bean Sprouts
Vata aggravatingDryAstringent
Exercise caution with Bean Sprouts in 'Dry Summer' because it is vata aggravating, dry and astringent. Eating too much of Bean Sprouts could create an imbalance.

Tip: As you learn more Ayurveda, you'll find other ingredients to balance Bean Sprouts. To adjust recipes, use the substitute button 'Ayurvedic Diet'.

Vata aggravatingPitta pacifyingKapha pacifying
Beet Greens
Ayurvedic Diet
Beet Greens
Vata aggravatingPitta aggravatingDryAstringent
Exercise caution with Beet Greens in 'Dry Summer' because it is vata aggravating, pitta aggravating, dry and astringent. Eating too much of Beet Greens could create an imbalance.

Tip: As you learn more Ayurveda, you'll find other ingredients to balance Beet Greens. To adjust recipes, use the substitute button 'Ayurvedic Diet'.

Vata aggravatingPitta aggravatingKapha pacifying
Black Beans
Ayurvedic Diet
Black Beans
Vata aggravatingDryAstringent
Exercise caution with Black Beans in 'Dry Summer' because it is vata aggravating, dry and astringent. Eating too much of Black Beans could create an imbalance.

Tip: As you learn more Ayurveda, you'll find other ingredients to balance Black Beans. To adjust recipes, use the substitute button 'Ayurvedic Diet'.

Vata aggravatingPitta pacifyingKapha pacifying
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