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Better Health through Digestion with an Ayurvedic Diet
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Alcohol
Ayurvedic Diet
Alcohol
Pitta aggravatingHot
Exercise caution with Alcohol in 'Humid Summer' because it is pitta aggravating and hot. Eating too much of Alcohol could create an imbalance.

Tip: As you learn more Ayurveda, you'll find other ingredients to balance Alcohol. To adjust recipes, use the substitute button 'Ayurvedic Diet'.

Vata pacifyingPitta aggravatingKapha aggravating
Aloe Vera GelAyurvedic DietVata aggravatingPitta pacifyingKapha pacifying
Apple (cooked)Vata pacifyingPitta pacifyingKapha pacifying
Apple Cider Vinegar
Ayurvedic Diet
Apple Cider Vinegar
Pitta aggravatingHot
Exercise caution with Apple Cider Vinegar in 'Humid Summer' because it is pitta aggravating and hot. Eating too much of Apple Cider Vinegar could create an imbalance.

Tip: As you learn more Ayurveda, you'll find other ingredients to balance Apple Cider Vinegar. To adjust recipes, use the substitute button 'Ayurvedic Diet'.

Vata pacifyingPitta aggravatingKapha pacifying
ArugulaAyurvedic DietAyurvedic DietVata aggravatingPitta pacifyingKapha pacifying
Balsamic Vinegar
Ayurvedic Diet
Balsamic Vinegar
Pitta aggravatingHotPungent
Exercise caution with Balsamic Vinegar in 'Humid Summer' because it is pitta aggravating, hot and pungent. Eating too much of Balsamic Vinegar could create an imbalance.

Tip: As you learn more Ayurveda, you'll find other ingredients to balance Balsamic Vinegar. To adjust recipes, use the substitute button 'Ayurvedic Diet'.

Vata pacifyingPitta aggravatingKapha pacifying
Barley
Ayurvedic Diet
Barley
Pitta aggravating
Exercise caution with Barley in 'Humid Summer' because it is pitta aggravating. Eating too much of Barley could create an imbalance.

Tip: As you learn more Ayurveda, you'll find other ingredients to balance Barley. To adjust recipes, use the substitute button 'Ayurvedic Diet'.

Vata aggravatingPitta aggravatingKapha pacifying
Beet Greens
Ayurvedic Diet
Beet Greens
Pitta aggravating
Exercise caution with Beet Greens in 'Humid Summer' because it is pitta aggravating. Eating too much of Beet Greens could create an imbalance.

Tip: As you learn more Ayurveda, you'll find other ingredients to balance Beet Greens. To adjust recipes, use the substitute button 'Ayurvedic Diet'.

Vata aggravatingPitta aggravatingKapha pacifying
Celery Stalk
Ayurvedic Diet
Celery Stalk
Pitta aggravatingHotPungent
Exercise caution with Celery Stalk in 'Humid Summer' because it is pitta aggravating, hot and pungent. Eating too much of Celery Stalk could create an imbalance.

Tip: As you learn more Ayurveda, you'll find other ingredients to balance Celery Stalk. To adjust recipes, use the substitute button 'Ayurvedic Diet'.

Vata aggravatingPitta aggravatingKapha pacifying
ChardAyurvedic DietAyurvedic DietVata aggravatingPitta pacifyingKapha pacifying
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