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Better Health through Digestion with an Ayurvedic Diet
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Alcohol
Ayurvedic Diet
Alcohol
Pitta aggravatingHot
Exercise caution with Alcohol in 'Humid Summer' because it is pitta aggravating and hot. Eating too much of Alcohol could create an imbalance.

Tip: As you learn more Ayurveda, you'll find other ingredients to balance Alcohol. To adjust recipes, use the substitute button 'Ayurvedic Diet'.

Vata pacifyingPitta aggravatingKapha aggravating
Apple (cooked)Vata pacifyingPitta pacifyingKapha pacifying
Apple Cider Vinegar
Ayurvedic Diet
Apple Cider Vinegar
Pitta aggravatingHot
Exercise caution with Apple Cider Vinegar in 'Humid Summer' because it is pitta aggravating and hot. Eating too much of Apple Cider Vinegar could create an imbalance.

Tip: As you learn more Ayurveda, you'll find other ingredients to balance Apple Cider Vinegar. To adjust recipes, use the substitute button 'Ayurvedic Diet'.

Vata pacifyingPitta aggravatingKapha pacifying
ArugulaAyurvedic DietAyurvedic DietVata aggravatingPitta pacifyingKapha pacifying
AvocadoAyurvedic DietVata pacifyingPitta pacifyingKapha aggravating
Balsamic Vinegar
Ayurvedic Diet
Balsamic Vinegar
Pitta aggravatingHotPungent
Exercise caution with Balsamic Vinegar in 'Humid Summer' because it is pitta aggravating, hot and pungent. Eating too much of Balsamic Vinegar could create an imbalance.

Tip: As you learn more Ayurveda, you'll find other ingredients to balance Balsamic Vinegar. To adjust recipes, use the substitute button 'Ayurvedic Diet'.

Vata pacifyingPitta aggravatingKapha pacifying
BananaVata pacifyingPitta pacifyingKapha aggravating
Barley
Ayurvedic Diet
Barley
Pitta aggravating
Exercise caution with Barley in 'Humid Summer' because it is pitta aggravating. Eating too much of Barley could create an imbalance.

Tip: As you learn more Ayurveda, you'll find other ingredients to balance Barley. To adjust recipes, use the substitute button 'Ayurvedic Diet'.

Vata aggravatingPitta aggravatingKapha pacifying
Barley MaltVata pacifyingPitta pacifyingKapha aggravating
Basmati RiceAyurvedic DietAyurvedic DietVata pacifyingPitta pacifyingKapha aggravating
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* These statements have not been evaluated by the Food and Drug Administration. The information and products on this website are not intended to diagnose, treat, cure or prevent any disease.
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