Better Health through Digestion with an Ayurvedic Diet
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Acorn
Ayurvedic Diet
Acorn
Pitta aggravatingHot
Exercise caution with Acorn in 'Humid Summer' because it is pitta aggravating and hot. Eating too much of Acorn could create an imbalance.

Tip: As you learn more Ayurveda, you'll find other ingredients to balance Acorn. To adjust recipes, use the substitute button 'Ayurvedic Diet'.

Vata aggravatingPitta aggravatingKapha aggravating
Acorn SquashVata pacifyingPitta pacifyingKapha aggravating
Adzuki BeansVata aggravatingPitta pacifyingKapha pacifying
Agave NectarVata pacifyingPitta pacifyingKapha aggravating
Almond ButterVata pacifyingPitta pacifyingKapha aggravating
Almond MilkVata pacifyingPitta pacifyingKapha aggravating
AlmondsVata pacifyingPitta pacifyingKapha aggravating
AvocadoVata pacifyingPitta pacifyingKapha aggravating
BananaVata pacifyingPitta pacifyingKapha aggravating
Barley
Ayurvedic Diet
Barley
Pitta aggravating
Exercise caution with Barley in 'Humid Summer' because it is pitta aggravating. Eating too much of Barley could create an imbalance.

Tip: As you learn more Ayurveda, you'll find other ingredients to balance Barley. To adjust recipes, use the substitute button 'Ayurvedic Diet'.

Vata aggravatingPitta aggravatingKapha pacifying
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