Ingredient Search - Ayurvedic Diet & Recipes

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Better Health through Digestion with an Ayurvedic Diet

Dosha

Vata Pacifying
Pitta Pacifying
Kapha Pacifying

Guna

Clear
Cold
Difficult
Dry
Easy
Gooey
Heavy
Hot
Light
Liquid
Oily

Taste

Astringent
Bitter
Pungent
Salty
Sour
Sweet

Type

Beans-Legumes
Dairy
Ferments
Flowers
Fruits
Grains
Greens
NonVeg-Meat
Nuts-Seeds
Oils
Other
Roots
Sweeteners
Vegetables
Water

Season

Autumn-Winter
Spring
Summer

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Ingredient Search Results (with Hot effect)

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Acorn

Acorn

Exercise caution with Acorn in 'Humid Summer' because it is pitta aggravating and hot. Eating too much of Acorn could create an imbalance.

Tip: As you learn more Ayurveda, you'll find other ingredients to balance Acorn. To adjust recipes, use the substitute button ' Ayurvedic Diet '.

Alcohol

Exercise caution with Alcohol in 'Humid Summer' because it is pitta aggravating and hot. Eating too much of Alcohol could create an imbalance.

Tip: As you learn more Ayurveda, you'll find other ingredients to balance Alcohol. To adjust recipes, use the substitute button ' Ayurvedic Diet '.

Apple Cider Vinegar

Exercise caution with Apple Cider Vinegar in 'Humid Summer' because it is pitta aggravating and hot. Eating too much of Apple Cider Vinegar could create an imbalance.

Tip: As you learn more Ayurveda, you'll find other ingredients to balance Apple Cider Vinegar. To adjust recipes, use the substitute button ' Ayurvedic Diet '.

Apricot (fresh)

Exercise caution with Apricot (fresh) in 'Humid Summer' because it is pitta aggravating and hot. Eating too much of Apricot (fresh) could create an imbalance.

Tip: As you learn more Ayurveda, you'll find other ingredients to balance Apricot (fresh). To adjust recipes, use the substitute button ' Ayurvedic Diet '.

Balsamic Vinegar

Exercise caution with Balsamic Vinegar in 'Humid Summer' because it is pitta aggravating, hot and pungent. Eating too much of Balsamic Vinegar could create an imbalance.

Tip: As you learn more Ayurveda, you'll find other ingredients to balance Balsamic Vinegar. To adjust recipes, use the substitute button ' Ayurvedic Diet '.

Beer

Exercise caution with Beer in 'Humid Summer' because it is pitta aggravating and hot. Eating too much of Beer could create an imbalance.

Tip: As you learn more Ayurveda, you'll find other ingredients to balance Beer. To adjust recipes, use the substitute button ' Ayurvedic Diet '.

Beets

Exercise caution with Beets in 'Humid Summer' because it is hot. Eating too much of Beets could create an imbalance.

Tip: As you learn more Ayurveda, you'll find other ingredients to balance Beets. To adjust recipes, use the substitute button ' Ayurvedic Diet '.

Broccoli

Exercise caution with Broccoli in 'Humid Summer' because it is pitta aggravating and hot. Eating too much of Broccoli could create an imbalance.

Tip: As you learn more Ayurveda, you'll find other ingredients to balance Broccoli. To adjust recipes, use the substitute button ' Ayurvedic Diet '.

Brussels sprouts

Exercise caution with Brussels sprouts in 'Humid Summer' because it is pitta aggravating and hot. Eating too much of Brussels sprouts could create an imbalance.

Tip: As you learn more Ayurveda, you'll find other ingredients to balance Brussels sprouts. To adjust recipes, use the substitute button ' Ayurvedic Diet '.

Buckwheat

Exercise caution with Buckwheat in 'Humid Summer' because it is pitta aggravating and hot. Eating too much of Buckwheat could create an imbalance.

Tip: As you learn more Ayurveda, you'll find other ingredients to balance Buckwheat. To adjust recipes, use the substitute button ' Ayurvedic Diet '.

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