Better Health through Digestion with an Ayurvedic Diet
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Acorn
Ayurvedic Diet
Acorn
Vata aggravatingPitta aggravatingAstringent
Exercise caution with Acorn in 'Dry Summer' because it is vata aggravating, pitta aggravating and astringent. Eating too much of Acorn could create an imbalance.

Tip: As you learn more Ayurveda, you'll find other ingredients to balance Acorn. To adjust recipes, use the substitute button 'Ayurvedic Diet'.

Vata aggravatingPitta aggravatingKapha aggravating
Acorn Squash
Ayurvedic Diet
Acorn Squash
Dry
Exercise caution with Acorn Squash in 'Dry Summer' because it is dry. Eating too much of Acorn Squash could create an imbalance.

Tip: As you learn more Ayurveda, you'll find other ingredients to balance Acorn Squash. To adjust recipes, use the substitute button 'Ayurvedic Diet'.

Vata pacifyingPitta pacifyingKapha aggravating
Adzuki Beans
Ayurvedic Diet
Adzuki Beans
Vata aggravatingDryAstringent
Exercise caution with Adzuki Beans in 'Dry Summer' because it is vata aggravating, dry and astringent. Eating too much of Adzuki Beans could create an imbalance.

Tip: As you learn more Ayurveda, you'll find other ingredients to balance Adzuki Beans. To adjust recipes, use the substitute button 'Ayurvedic Diet'.

Vata aggravatingPitta pacifyingKapha pacifying
Agave NectarVata pacifyingPitta pacifyingKapha aggravating
Almond ButterVata pacifyingPitta pacifyingKapha aggravating
Almond MilkVata pacifyingPitta pacifyingKapha aggravating
AlmondsVata pacifyingPitta pacifyingKapha aggravating
Amaranth
Ayurvedic Diet
Amaranth
Vata aggravatingDry
Exercise caution with Amaranth in 'Dry Summer' because it is vata aggravating and dry. Eating too much of Amaranth could create an imbalance.

Tip: As you learn more Ayurveda, you'll find other ingredients to balance Amaranth. To adjust recipes, use the substitute button 'Ayurvedic Diet'.

Vata aggravatingPitta pacifyingKapha pacifying
Apple (cooked)Vata pacifyingPitta pacifyingKapha pacifying
Apricot (dried)
Ayurvedic Diet
Apricot (dried)
Vata aggravatingPitta aggravatingDry
Exercise caution with Apricot (dried) in 'Dry Summer' because it is vata aggravating, pitta aggravating and dry. Eating too much of Apricot (dried) could create an imbalance.

Tip: As you learn more Ayurveda, you'll find other ingredients to balance Apricot (dried). To adjust recipes, use the substitute button 'Ayurvedic Diet'.

Vata aggravatingPitta aggravatingKapha aggravating
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